According to the World Health Organization, 422 million people worldwide were diagnosed with diabetes in the 2014 census. It is a well-known fact that high blood sugar is the cause of this. But many people are confused as to whether they can drink honey as an alternative to sugar. Here is the answer.
According to experts, it is not good for diabetics to eat honey, according to the NDTV website. It is said that honey, like sugar, can increase your sugar levels.
Honey has a much sweeter taste than sugar. It is therefore said that honey is not recommended for diabetics. The benefits of honey are also due to the fact that it is a natural ingredient that is an alternative for fitness lovers but not for diabetics.
